YOU have the power of self-sufficiency.
Sometimes people-no matter how much they love you
-can't help as much as you can help YOURSELF
Do not resent them for this. There are certain places we
must travel alone. However;the ability to lift
your own spirits is a skill that is exhilarating.
Write your worry, fear, stress, sadness and anger down on paper.
Getting these negative thoughts out of YOUR head is the first step TO PERSEVERANCE
RECOGNIZE your own kick-ass COMPLIMENTS THAT YOU HAVE for you.
All you really have to do is say the opposite of what your negative thoughts tell
you BY THE WAY THIS IS JUST A DARK ENTITY BULLY! if you don't think you can do something
look yourself right in the mirror(sober)
and tell yourself that you CAN and WILL. it will not happen the first time.
But anyone that knows ME knows i believe reiteration is necessary for comprehension
even in the id or sub conscience mind.
Look in the mirror and repeat what you WANT to be -- out loud.
If you repeat it ten times YOU will start to believe it and then so will others
and then it becomes part of YOU
your thoughts and actions WILL follow your words and become reality. Remember
I always say IT is YOUR damn boat here in life ROW it YOUR way talk like a coach.
Strategy is everything Make it happen. Tell yourself how you're going to win this
game of life. Pump yourself up daily in the mirror. this might sound crazy but it WORKS!!!
Do all those things for yourself DAILY and you will be the person you want to be.
If its a lot you want to change or a little all you have to do is say over and over
I'm number one! I'm number one." It works I am proof of this.
I used to have self esteem problems.
Believe all of this you say to yourself. You are capable beyond your own comprehension.
The brain is a mighty tool USE IT
